Okay, so I recently got into this whole “meal prepping” thing, and let me tell you, it’s been a game-changer. I was tired of eating takeout all the time and feeling like garbage, so I decided to give it a shot.
First things first, I needed some containers. I did a bunch of research online, and everyone was raving about these 3 compartment meal prep containers. They seemed perfect for keeping my food separate and organized, you know, protein, carbs, veggies – the whole shebang.
I hopped on Amazon and ordered a pack. When they arrived, I was actually surprised by how sturdy they felt. They weren’t flimsy plastic like I was expecting. I gave them a good wash with soap and water, ready to start.
Now came the planning part. I sat down and thought about what I wanted to eat for the week. I decided on grilled chicken with roasted sweet potatoes and broccoli for a few days, and then some ground turkey with brown rice and green beans for the rest. Simple, but effective.
The next day, I hit the grocery store. I grabbed all my ingredients, trying to buy in bulk to save some cash. Back at home, I cranked up some music and got to work. I started by prepping all the veggies – washing, chopping, the usual stuff.
Then, I grilled the chicken and cooked the turkey. While that was going on, I roasted the sweet potatoes and steamed the broccoli and green beans. The kitchen was a mess, I’m not gonna lie, but I was on a mission!
Once everything was cooked, it was time to assemble the meals. This is where those 3 compartment containers really came in handy. I portioned out the chicken or turkey into one compartment, the carbs into another, and the veggies into the last one. Super easy.
I let everything cool down a bit, then popped the lids on the containers and stacked them neatly in the fridge. Boom! Five days worth of healthy, homemade meals ready to go.
Throughout the week, it was amazing to just grab a container from the fridge and heat it up. No more ordering greasy takeout or skipping lunch because I was too busy. I felt way more energized and focused at work, and my wallet thanked me too.
Okay, cleanup wasn’t exactly a breeze, but honestly, it was way easier than cleaning up after cooking every single night. Plus, those containers are dishwasher safe, so that helped.
Honestly, using these 3 compartment meal prep containers has been a game-changer. I’m eating healthier, saving money, and feeling great. If you’re thinking about getting into meal prepping, I highly recommend giving them a try. You won’t regret it!
One tip: Don’t overfill the containers! Leave a little room at the top so the food doesn’t spill when you’re carrying them around. Learned that the hard way!
Also, remember to label your containers with the date you prepped them. That way, you know how long they’ve been in the fridge and can avoid any questionable food situations.
I’m already planning my meals for next week. This time, I think I’ll try some salmon with quinoa and asparagus. Wish me luck!
